pumping schedule at work for 8 month old

8 am Arrive at work. Our schedule is different than most we start and end late.

Thrive At Breastfeeding And Pumping With These Useful Tips Planningforkeeps Com Breastfeeding Schedule Newborn Baby Breastfeeding Breastfeeding And Pumping

5 pm Leave work and head to daycare to pick up baby.

. Sample 8 Month Old Breastfeeding Schedule. Pump on morning break Pump Session 2 Lunch. 230 pm wake up feed solids.

Advertisement page continues below. Option 2- arrive early to work and pump right away pump at 11am pump at 2pm. Optional to add another nursing session here or pump Click here to read about Pumping and Driving.

1145 am free play. Breastfed babies need around 1 oz per hour theyre away from mom. How often to pump.

Wake up and eat breakfast a 9-ounce bottle of soy formula oatmeal mixed with soy milk small pieces of fruit and some fruit puffs. Wake up and get ready for work. Nurse for about 20 minutes.

Its best to pack a lunch so you can eat while pumping. Daddy works a 12-hour night shift every other night and Mommy works a standard 9-to-5 shift. Pump Session 1 Drop baby at daycare Get to work.

Option 1- pump at 10am pump during your lunch break pump at 3pm. 330 pm Pump during afternoon break. This may sound like a lot but it goes back to that concept of supply and demand.

Wake up and play. 1230 pm down for nap. If its longer youll need more.

If your workday is shorter you will need fewer pumping sessions. 1100 am wake up feed solids. 1230 pm Pump during lunch break.

Feed baby and get him ready. Play go for a walk. If you work an eight-hour day this means pumping at mid- morning at lunch and at mid-afternoon.

Option 4- pump in the car on your way to work pump on your lunch break pump in the car on your way home. So if youre gone for 10 hours youll need about 10 oz 12 oz to be safe each day for your baby. At work you should try pumping every three to four hours for around 15 minutes a session.

Advertisement page continues below. Get in car hook the girls up to the pump Pump while Driving. Nurse for about 20 minutes then bed.

815 am free play floor time on a play or development mat sibling play 900 am down for nap. Pump on afternoon break Pump Session 3 Leave work to get baby. Nurse for about 20 minutes then nap.

So for example if youre away from your baby for 10 hours 8 hour shift plus the commute back and forth you should be pumping 3 times while at work. 10 am Pump during morning break. Option 3- pump when you wake up pump at 10am pump at 1pm.

You will need to pump about as often as your baby nurses in other words every two to three hours. 730 am wake up feed solids for breakfast.

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